FOUR species in Brown Cow All Natural Yogurt
———————————
Lactobacillus acidophilus (PB8, kefir)
Lactobacillus bificus (B. bifidum, PB8)
Lactobacillus bulgaricus (kefir)
Streptococcus thermophilus (kefir)
EIGHT species in Nutrition Now PB8, ranked Best Value by Lab Door
———————————
Bifidobacterium animalis
Bifidobacterium bifidum (L. bificus, yogurt)
Bifidobacterium longum
Lactobacillus acidophilus (yogurt, kefir)
Lactobacillus casei (kefir)
Lactobacillus plantarum (kefir)
Lactobacillus rhamnosus (kefir)
Lactobacillus salivarius
FIFTY-SIX species in milk kefir made with live kefir grains
———————————
Acetobacter aceti
Acetobacter rasens
(Note: Candida albicans is the bad one)
Candida friedrichii
Candida humilis
Candida inconspicua
Candida maris
Candida rancens
Candida tenuis
Candida Yarrowia lipolytica (Candida lipolytica)
Cryptococcus humicolus
Debaryomyces hansenii (Candida famata)
Debaryomyces [Schwanniomyces] occidentalis
Dekkera anomala (Brettanomyces anomalus)
Enterococcus durans
Galactomyces geotrichum (Geotrichum candidum)
Issatchenkia orientalis (Candida krusei)
Kluyveromyces bulgaricus
Kluyveromyces lactis var. lactis
Kluyveromyces lodderae
Kluyveromyces marxianus (Candida kefyr)
Lactobacillus acidophilus
Lactobacillus brevis [Possibly now Lb. kefiri]
Lactobacillus casei subsp. casei
Lactobacillus casei subsp. rhamnosus
Lactobacillus cellobiosus
Lactobacillus delbrueckii subsp. bulgaricus
Lactobacillus delbrueckii subsp. lactis
Lactobacillus fermentum
Lactobacillus fructivorans
Lactobacillus helveticus
Lactobacillus helveticus subsp. lactis
Lactobacillus hilgardii
Lactobacillus kefiri
Lactobacillus kefiranofaciens subsp. kefiranofaciens
Lactobacillus kefiranofaciens subsp. kefirgranum
Lactobacillus paracasei subsp. paracasei
Lactobacillus parakefiri
Lactobacillus plantarum
Lactococcus lactis subsp. lactis
Lactococcus lactis subsp. lactis biovar. diacetylactis
Lactococcus lactis subsp. cremoris
Leuconostoc mesenteroides subsp. cremoris
Leuconostoc mesenteroides subsp. mesenteroides
Leuconostoc dextranicum
Pichia fermentans (C. firmetaria)
Saccharomyces cerevisiae
Saccharomyces exiguus
Saccharomyces humaticus
Saccharomyces pastorianus
Saccharomyces subsp. torulopsis holmii
Saccharomyces turicensis sp. nov
Saccharomyces unisporus
(Note: Streptococcus pyogenes is the bad one)
Streptococcus paracitrovorus
Streptococcus thermophilus
Torulaspora delbrueckii
Zygosaccharomyces rouxii
Sources: